I was so happy to be back on the trendmill for my run - there's something about just tuning off - turning up the MP3 music (you can listen to what I listen in my music section) - and just running on the trendmill.
No need to worry about getting run down by cars, cyclists, or running into stoned students engrossed in their latest handheld games.
But the rest of the gym session didn't go so well. I had trouble with my back exercises. And I started getting light headed and dizzy again. My trainer called off the session early.
I think I need more sleep.