Now thats the first. OK, it doesn't sound that bad. Its not as if I kicked my trainer in the goonads... several times....
I've just been feeling a bit dizzy and fatigued lately. Light-headed. Unfocused. Low blood sugar levels... low insulin... that sort of feeling.
Maybe its just the timeslot - I train at 6pm. Most pple feel tired by then.
Maybe its the stress of the share trading. I've been having a terrible run lately...
Could be the poor sleep.
Anyhow, I did several squats - and was still feeling light headed - so my trainer told me to go home and get some rest. He was noticing that I seem pretty tired lately.
I'm going to see a doctor tmw and get a blood pressure checkup.
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